CLIENT: Ali Kamas
PERSONAL DISCOVERIES:
- FISH: Significantly impacts energy and digestion
- VINEGAR/KOMBUCHA: Upsets stomach, causes mouth ulcers
- GRAINS/SUGARS: Exacerbated Candida in turn causing significant lethargy
IN ALI'S WORDS:
"I want to start off by saying I have never felt better since living the LoveLife Method!! It has been life changing for me.
I was eating a very healthy gluten-free vegetarian diet prior to the Love Life Method, but still didn't feel great on a daily basis. Hormonal issues, neck and shoulder pain, fatigue and cravings were just a normal part of my day and I just chalked it up to being 40, hormones and fibromyalgia.
It's amazing to me that even "healthy" foods can have a negative affect on your body. My biggest discovery was finding out I had Candida and ANY sugar, natural, fruit or processed was making me feel horrible and craving more. Once I eliminated all sugars,even fruit, and grains, I felt like a new person. Also finding out how much vegetarian protein and carbs(protein/carb ratio) works best for me was another big turning point. I couldn't believe how much food I was eating while losing the stomach bloat I carried around for years.
With such daily fatigue I thought possibly I needed to add some animal protein like fish, finding out that was one of my major reactive foods, making me feel even more tired.
I have lost almost all of my cravings and the only craving I have now is for my green juice, which I consume almost daily.
The support I got from Erin and Kim was invaluable. I looked forward to my daily emails from Erin, because they were so supportive and informative. Erin was a joy to work with, so enthusiastic, knowledgeable, and truly dedicated to helping me feel better.
The staff was awesome too! :-)"
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