Hemp hemp hooray! Last month we brought you a snack that is all the rage – Hemp Hearts: the meat of the hemp seed absent the shell.
But did you know, that we have our own Hemp Pioneer right here in Austin, Tx? Happy Hempster, Tara Miko, has created a Toasted Hemp Seed with both the meat and shell intact, creating a taste and crunch reminiscent of a traditional chip but with the nutrition and health benefits of a super food.
These toasted seeds contain all the essential fatty acids, all 20 aminos acids, high minerals, 12 g protein and 15 g fiber!
Owner Tara Miko includes healthy recipes for all diets on her Happy Hemp blog. Additionally, Happy Hemp has launched a YouTube channel that takes viewers step-by-step on how to cook with Happy Hemp. Happy Hemp is available at the SFC’s Downtown Farmers’ Market, Sunset Valley Farmers’ Market, Peoples RX, Wheatsville Co-op and nationwide online at www.happy-hemp.com
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