Balanced Morning Smoothie

INGREDIENTS:

• 1 cup coconut water
• 1 cup blueberries
• ½ banana
• 1 tablespoon pumpkin seeds
• 2 tablespoons Goji berries
• 1 heaping tablespoon walnuts
• ½ teaspoon cinnamon
• 1 teaspoon Spirulina powder*
• 1 to 2 Swiss chard leaves, stems removed

INSTRUCTIONS:
Put coconut water, blueberries and banana in blender and blend on high. Add pumpkin seeds, Goji berries, walnuts, cinnamon and spirulina; blend on high. Add Swiss chard leaves and blend.

*Spirulina is a type of algae; it comes in powder and pill form. You can find it at health and natural foods stores.