Tuesday, January 24, 2012

Scott dropped 20 pounds and let cravings lead him to better health!

CLIENT: Scott Yarborough
Director, New Business Development at Aquasana

WEIGHT: 22 pounds lost! 


  • CITRUS, CHICKEN & CORN: All slightly impact energy levels
  • Basmati Rice with Salt + Oil
  • Pumpkin Seeds
  • Green Juice
  • Superfood
  • Big Salads
  • Grilled Veggies
  • Fresh Fish
I love to reward myself with great food. I enjoy it after a great workout; I use it satiate me during an intense work period. However, my eating habits prior to the program led me to address my cravings - not what my body needed to be healthy – with inconsistent results.

The LoveLife Method taught me how my body truly wants to be rewarded with food. The payoff has come through higher energy levels, better sleep, and weight loss – I dropped 20 pounds over the course of the program. I learned the big difference between the cravings created by certain foods (read: sugar) and the nutrition needed by my body.

Today, I have a clear map on what foods my body requires to engage each day with a healthy, abundant energy. I couldn’t ask for a better reward than the LoveLife Method.”

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