Sunday, September 12, 2010

Oven Roasted Sweet Potato Fries

  

Ditch the fast food version and opt for these treats!

INGREDIENTS
  • ½ medium-large sweet potatoes
  • ½ tablespoons olive oil
  • 1 sprigs fresh rosemary, leaves stripped & chopped
  • Pinch of salt
  • Pinch of pepper
Preheat oven to 450 degrees. Cut potato into ¼ inch thick matchsticks. In a large bowl, toss together potatoes, oil, rosemary, salt & pepper. Spread evenly over a baking sheet & bake 20-30 minutes until crisp.


*Please limit sweet potatoes to 2-3/week and before 3:00 p.m. during Phase 1.

2 comments:

  1. My husband makes oven-baked sweet potato fries all the time. They are a great way to satisfy a need for a comforting, satisfying treat! If peeling and cutting feels like a hassle, these are available pre-cut in stores such as Trader Joe's. (Whole Foods probably has them as well but not sure.)

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  2. Hi Paula! That definitely up's the convenience factor while not sacrificing much in the way of freshness. Thanks for the tip!

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