Monday, September 13, 2010

Kale Chips

  • 1 head of kale, rinsed and thoroughly dried (or else chips will not crisp up)
  • Extra Virgin Olive Oil in a spray bottle
  • Himalayan Salt, black pepper or your favorite seasoning to taste
Preheat oven to 400 degrees. Cut kale into 1 inch strips. Place evenly on a baking sheet & spray with a light mist of olive oil spray. Roast in oven until crisp, about 5-10 minutes. Salt to taste as soon as you remove from oven. Makes 2 servings.

Check out more snack ideas here


  1. Wow clever idea! How'd you come up with this one?

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  3. Thank you! We're big fans of greens and this crunchy variety! They are a cinch to make.